The Gaslight Diaries

The Girlfriend Chronicles: Get me off this Fucking Ledge

“New season, new energy. After surviving the manipulation, the gaslighting, the chaos—you know the story—I’m reconnecting with the women who keep me grounded. Season 2 of the podcast is all about the Girlfriends Chronicles: raw, honest conversations with my girls, the ones who talk me off the ledge, help me see through the madness, and remind me who I really am.
This season, we’re diving deep into what it means to rebuild after toxic partnerships, reclaim our power, and redefine our lives. From friendship and healing to finances and soft life goals, these episodes are real talk, no filter. Because sometimes, it’s your circle that saves you.”
👉🏾 Trigger Warning: Still some raw conversation about manipulation, abuse, and healing, but with a new lens of sisterhood and growth
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

In the potential of an Accident: Rage on the Road

What happens when someone’s first instinct—no matter the circumstance—is to rage, deflect, and complain? In this episode, Lela shares how even the potential of an accident spirals into chaos with John, whose normal response to anyone or anything is total defensiveness.
Conversations feel like trying to talk a toddler off a rooftop: exhausting, overwhelming, and never-ending. The constant cycle of rage and resistance leaves no room for growth, no room for accountability, and no room for peace. This episode peels back the layers of what it means to work with someone defensive by default—and how that toxicity bleeds into every part of life.
👉🏾 Trigger Warning: Rage responses, gaslighting, emotional manipulation, explicit language.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

Trying to escape the Drama of this Prison

As Lela finally steps into something new a long-distance relationship full of hope and healing John does everything in his power to sabotage it. From manipulating her schedule to draining her energy, his mission is clear: wedge himself between Lela and her chance at happiness.
What should be a season of soft life and new beginnings turns into another battleground. With every phone call, every fight, and every demand for her time, John proves that his need for control isn’t limited to business it’s personal.
👉🏾 Trigger Warning: Gaslighting, jealousy, emotional manipulation.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

Let's Walk on Eggshells for the Fragile Chicken Bully

There’s a fragile, volatile energy that makes every day a minefield. In this episode, Lela reveals the constant stress of walking on eggshells around a “manager” who screams instead of apologizing, misinterprets everything, and refuses accountability for years of reckless spending.
Beyond exhausting, this behavior isn’t just emotional it jeopardizes the business. With no receipts, records, or accountability, every conversation turns into a rewind of facts, arguments, and frustration. Listeners get a raw, unfiltered view of what it’s like to manage a manipulator while fighting to protect a business, sanity, and personal life.
👉🏾 Trigger Warning: Gaslighting, workplace bullying, financial manipulation, emotional abuse, explicit language
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

Just a Regular day of Budget Bashing

How does a person turn a simple, straightforward discussion into absolute chaos? In this episode, Lela tackles a basic budgetary meeting covering just three minor subjects and finds herself trapped in a storm of misdirection, deflection, and refusal to listen.
Working with someone so small-minded that basic reasoning becomes a Herculean feat, she navigates the frustration, gaslighting, and manipulation that make even the simplest conversations feel impossible. Listeners get a raw, unfiltered look at what it’s like to manage the unmanageable, while trying to preserve sanity, business, and personal life.
👉🏾 Trigger Warning: Emotional manipulation, gaslighting, workplace chaos, explicit language.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

The Wolf cries Sheep when he wants to eat

Ever heard of a wolf that cries sheep when he wants to eat? That’s John. Years of manipulation, mental abuse, and emotional games have pushed Lela to a point where she no longer flinches at his tactics.
Whenever he lands in the hospital or claims he’s sick, he expects care, compassion, and patience—despite years of abuse and betrayal. In this episode, listeners hear the audacity of a manipulator who turns vulnerability into a weapon, and the emotional toll of someone who’s been dragged through his games for years.
It’s raw. It’s explicit. And it’s a masterclass in the kind of abuse that’s hard to see from the outside but impossible to ignore once you’re in it.
John’s manipulation hits a new level: crying, “You don’t appreciate me!” And when Lela agrees, she’s not conceding she’s stating the truth. How could she appreciate the cost of her freedom, the price of her sanity, or the value of her time when the man claiming to manage her business refuses to do his job?
In this episode, listeners experience the audacity of entitlement in real time. From gaslighting to emotional theatrics, John weaponizes her compassion while dodging responsibility. Lela’s struggle isn’t just about business it’s about reclaiming the life, energy, and respect that he’s tried to steal for years.
👉🏾 Trigger Warning: Emotional manipulation, gaslighting, workplace abuse, explicit language.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

Because He Knows, He Thinks He Knows

The fallout doesn’t stop at business. As Lela tries to build something new with Steve, the shadow of John’s manipulation spills over into her relationship.
Because Steve knows about John, he thinks he knows everything about Lela—her commitment style, her boundaries, her choices. But what Steve hasn’t seen are the stone-cold manipulation tactics John has perfected over years of gaslighting and control.
Now, Lela is caught between defending herself against assumptions and protecting her new love from the poison of her past. How do you build trust when manipulation keeps rewriting your story?
👉🏾 Trigger Warning: Gaslighting, emotional manipulation, explicit language.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

I Don't Know Why We Gotta Start Trying Now

As Lela finally steps into something new a long-distance relationship full of hope and healing John does everything in his power to sabotage it. From manipulating her schedule to draining her energy, his mission is clear: wedge himself between Lela and her chance at happiness.
What should be a season of soft life and new beginnings turns into another battleground. With every phone call, every fight, and every demand for her time, John proves that his need for control isn’t limited to business—it’s personal.
Lela has nothing left to give. After years of carrying the weight of John’s failures and empty promises, she’s officially done with the games, the gaslighting, and the illusion that he could ever lead with integrity.
As she shifts her energy toward Steve and the possibility of a new life, John spirals. Furious that his control is slipping away, he turns up the manipulation with a fresh round of sales pitches, blame, and pressure. But this time, it’s different. Lela’s faith in him is gone, and so is her willingness to play along.
👉🏾 Trigger Warning: Gaslighting, jealousy, emotional manipulation.
 
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

Red Flags in Rose-Colored Glasses

In this episode The fights get even more explosive as conversation about the demise of the business is once again a threatening manipulative attack by the business manager.
The truth always hits a nerve. When Lela lays out the clear rules for the infrastructure of Human Resources for the instructors, John does what he always does when he’s wrong blames everyone else. Refusing to handle his responsibilities, he leaves Lela carrying the weight of the business alone.
Working six days a week, juggling multiple jobs, and still trying to hold her life together, Lela faces another roadblock: John’s interference in her long-distance relationship with Steve. From dismissing her needs to controlling her time, his refusal to manage the business spirals into controlling her personal life.
👉🏾 Trigger Warning: Gaslighting, emotional manipulation, financial abuse.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

The Wolf in Bad Business Clothing

In this episode, the business manager attempts to embezzle the businesswoman out of her ownership and into a homeless shelter..... Again
 
Lela finds herself carrying the weight of it all working multiple jobs just to keep the business, the home, and even his side hustle afloat. But instead of gratitude, she’s met with blame.
During the height of Covid, after just two months of unpaid bills, he twists the story claiming his bad budgeting is somehow her fault. With his overzealous spending and questionable habits, the gaslighting escalates. From holding marijuana use over her head to threatening her financial security, he makes one thing clear: in his world, the money is “separate,” but the consequences always fall on her.
Tune in for raw, unfiltered recordings that reveal how financial manipulation and emotional abuse intertwine and how one woman is pushed to the breaking point while still fighting for her survival and independence.
👉🏾 Trigger Warning: Gaslighting, financial abuse, explicit content.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle