The Gaslight Diaries

In this bonus episode of The Gaslight Diaries, listeners are taken inside one of the most heartbreaking moments of Lela’s journey. All she wants is the simple, sacred act of visiting her daughter’s grave. But under John’s manipulative control, even that is denied. With his grip on her finances, mobility, and independence, he uses the car and the house as tools of power—leaving her trapped in her grief.
This raw audio recording captures the intersection of mourning, manipulation, and the cruelty of being silenced in moments that should belong only to love and remembrance.
👉🏾 Trigger Warning: Grief, emotional abuse, control, explicit language.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

Lela opens up about the relentless psychological abuse that has pushed her to the edge. Every day in this house is a gauntlet: threats, intimidation, and constant reminders that her life is at risk.
In this intense episode, she reflects on the despair of wondering if she’s destined to die, questioning what it even means to live under these conditions, and longing for the safety and freedom to be with her family or loved ones. This confessional exposes the crushing weight of fear, control, and manipulation—and the resilience it takes to survive.
👉🏾 Trigger Warning: Emotional abuse, threats of death, confinement, extreme psychological trauma, explicit language.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

GTFOH
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

 
Lela goes to the mic in her most vulnerable episode yet. Constant manipulation has left her sick, trapped, and isolated prisoner in her own home. Nearly 30 days have passed without seeing sunlight, limited only to bathroom breaks, and she has lost track of day and night.
This episode dives into the harrowing experience of confinement, psychological abuse, and the creeping awareness of Stockholm syndrome. Lela shares the raw truth of what it feels like to want to fight back for freedom, to reclaim life, and to survive when your personal space, sanity, and safety are under siege.
👉🏾 Trigger Warning: Extreme emotional abuse, confinement, psychological trauma, explicit language, discussions of anger and self-preservation.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

GTFOH
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

Every day, all day, the chaos never stops. Lela’s reality: the news blaring, the radio blasting, and a roommate whose presence amplifies the noise while she’s dealing with PMS, exhaustion, and the mental load of manipulation.
In this explosive episode, listeners get an unfiltered look at the point where frustration meets burnout, and how living in constant chaos can push anyone to the edge. It’s raw, it’s real, and it’s a front-row seat to surviving mental, emotional, and environmental stress while keeping your sanity intact.
👉🏾 Trigger Warning: Emotional stress, explicit language, frustration, conflict, burnout.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

The manipulation doesn’t stop. In Part 2, John’s control tactics intensify—turning even minor decisions into power plays. Lela is forced to navigate a world where access to her own mobility, freedom, and social connections is restricted, all while John uses his illness and fear as leverage.
This episode dives deeper into the psychological toll of living under someone who weaponizes health crises and authority to maintain dominance. From absurd restrictions to emotional gaslighting, listeners get an unfiltered look at the chaos Lela faces—and how she begins strategizing her escape.
👉🏾 Trigger Warning: Emotional abuse, control tactics, gaslighting, explicit language, COVID-related anxiety
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

John’s ego meets COVID paranoia in full force. In this episode, Lela reveals how she was banned from using her own car and even from accessing any vehicle to visit family or friends while John leveraged his own weak immune system as a weapon.
Using pandemic information like he was Dr. Fauci himself, John turned a crisis into a tool for manipulation, control, and fear. Listeners witness the audacity, absurdity, and emotional weight of living under someone who weaponizes both health and power, and the toll it takes on personal freedom and sanity.
👉🏾 Trigger Warning: Manipulation, emotional abuse, control tactics, explicit language, COVID-related anxiety.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

Yes, you heard that right. He screams the N word. In this episode, Lela reveals the breaking point when John crosses the line with words and actions that cut deep. While Lela is literally stuck in a room with no windows during quarantine, John spirals into misinformation fueled by Fox News, paranoia, and constant harassment.
Unable to work, unable to bring money to the table, John flips the narrative reminding Lela that she “put herself in this situation” simply because she chose to ride out the Covid crisis in Massachusetts with him.
What follows is a tense unraveling of manipulation, financial control, and the suffocating isolation of being locked down with someone who thrives on power games.
👉🏾 Trigger Warning: racial slurs, quarantine isolation, gaslighting, manipulation.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle

Things aren’t going well with John and his new partner, Tyler and Lela is feeling the weight of his constant venting and drama. But this episode isn’t about giving them energy it’s about taking it back.
Listeners hear Lela’s raw, unfiltered thoughts as she shares her plan to exit John’s control completely, reclaim her time, her business, and her peace. This is a story of boundaries, empowerment, and the courage it takes to walk away from years of manipulation and chaos—finally, for good.
👉🏾 Trigger Warning: Emotional abuse, manipulation, workplace chaos, explicit language.
Thanks for tuning in to today’s episode of The Gaslight Diaries. If this conversation hit home for you, don’t forget to subscribe, share, and leave a review your support helps this show reach more people who need it. For more tools to help you heal, glow up, and create your own soft life, check out my Grow Up to Glow Up Manual along with other books, journals, and resources available now in my online store. 👉🏾 Shop Books & Products Here: www.luxelifebylela.com👉🏾 Follow My Art & Lifestyle Brand: www.lelalovelee.com👉🏾 Connect with Me on TikTok & Instagram: @TheArtistLela @lelaluvlee Every purchase goes right back into supporting this podcast and empowering women like you to rebuild, reclaim, and rise. "Until next time, protect your peace, honor your glow, and remember, you deserve a life without struggle